Water will not replace all the ingredients of sweat. Tonight I will inform you about Gatorade and the benefits of drinking it while exercising. You're probably asking yourself "Why should I care about Gatorade while exercising?" and the answer to that is dehydration. Dehydration is defined as the excessive loss of body fluid. First I will give you a history of Gatorade, 2nd I will tell you what Gatorade is, then I will explain how …showed first 75 words of 881 total…

…showed last 75 words of 881 total…Gatorade would. Gatorade is clinically proven to replenish, refuel, and rehydrate. In Conclusion, First I informed you of the history of Gatorade, then I told you what Gatorade was made of, 3rd I told you how Gatorade works, and finally I told you how Gatorade stacks up in comparison to other sports drinks. I hope that my speech has adequately informed you on these aspects of Gatorade and the importance of staying hydrated while exercising.