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…showed last 75 words of 693 total…to relieve stress, and solve problems. It can also help a person become more in-touch with their inner self. Daydreaming does have a time and place. It should not be done while at work or school unless needed. The person should wait until they have some free time. They need to just sit back, relax, and mentally remove themselves from all of their worries. This will make them a more relaxed and a calmer person.