My three-day diet analysis found to be very interesting. I felt that there were many positive attributes to it and definitely some negative ones. Over the course of the three days I used a Thursday, Friday, and a Saturday. I figured this would give a good depiction of what I was consuming on a regular basis. In some places I was consuming more than I should be and in some I was consuming less than …showed first 75 words of 695 total…

…showed last 75 words of 695 total…to my body. Things are so much different after you find out the true facts. I never knew I was consuming that much cholesterol, and I have been eating like this for most of my life. So, I am now realizing that knowledge will be the key to a healthier lifestyle. I am so glad that I got to use this diet analysis program and I will definitely continue to use it in the future.