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…showed last 75 words of 801 total…easy to pop out of socket. Strong shoulders lower the chances of injury and improve the stability of the joint, while enhancing the explosive actions of the athlete. For those more interested in physique rather than athletic performance, the shoulder is the foundation of arm shape. As the shoulder cap grows in size and definition, the arm begins to look more impressive to those interested (be it bodybuilding judges or members of the opposite sex)