Definiton for Stress 1. DEFINITION Stress is defined as a feeling of tension that is both emotional and physical. It occurs in specific situations. Each and everyone of us has a different perspective about it.. 2. Stress management Stress management refers to the effort to control and reduce the tension that occurs with a situation that is considered stressful. To manage stess we have to make both physical and mental efforts. The degree of stress as well …showed first 75 words of 447 total…

…showed last 75 words of 447 total…billion annually, as assessed by absenteeism, diminished productivity, employee turnover, direct medical, legal and insurance fees. 40% of worker turnover is due to job stress. The Xerox Corporation estimates that it costs approximately $1-$1.5 million to replace a top executive, and average employee turnover costs between $2,000 to $13,000 per individual. ------------------------------------------------------------------------ **Bibliography** http://www.ivf.com/stress.html http://www.mindtools.com/smpage.html http://health.yahoo.com/health/Diseases_and_Conditions/Disease_Feed_Data/Stress_management/